Faux ECA Day 7 (Sunday)

Starting weight: 92.7

Intake:

0800: 1 4in piece French bread with egg, spinach, red onion, cheese
0930: 1 mouthful leftover cheesecake, 1 ECA, 1 Microlut,1 Ostelin+Caltrate, 3 Coloxyl
1215: 1 Subway wrap with chicken teriyaki, lettuce, carrot, red onion, 1 ECA
1300: 10 raspberry bullets
1500: 1 orange/lemon/apple/carrot juice, 1 frozen yoghurt, 1 ECA
1800: 1 ECA, 1 Microlut, 1 Ostelin+Caltrate, 1 Vit B12. 1 handful hot chips
2000: 20 raspberry bullets.
2200: 5 water crackers, yoghurt

Results: I did pretty well, but I technically binged (and purged) at 2000 and 2200. I don't know why.

I kept moderation with the candy really easily, and I didn't eat too much.